Learn Resilience. Develop Professionally.

We provide education on principles of resilience that foster emotional intelligence to increase employee well-being.

Explore our selection of professional development options designed to build a mentally healthy workforce.

Professional Development e-courses

Take one of our self-paced e-courses to strengthen your desired skills.

Needs Identification

Clarity & Focus

Positive Self-talk

What is my Personality Type?

Self-Leadership Series

Self-leadership is a self-influence process that is built on (1) reframing strategies (2) self-goal setting and (3) self-reward. This training is broken down into five separate 45-minute webinar sessions and includes a psycho-educational approach to understanding needs, motivation, cognitive behaviors, dopamine, and the reward center of the brain.


Myers Briggs Type Indicator (MBTI)

Build strong teams through effective communication and understanding unique attributes of personality type in this 2-hour virtual or in-person workshop. Designed for teams of 5-20 participants. MBTI workshops can be tailored to meet the specific goals of any team or organization.

Lunch & Learn Webinars

Each webinar is 45 minutes and can be scheduled at a time convenient for your team, department, or organization. The psychoeducational content is delivered straightforward yet engagingly, utilizing instructional strategies such as infographics, storytelling, imagery, metaphorical thinking, and polling. Each webinar includes a pre- and post-webinar activity to reinforce learning and equip individuals to apply skills professionally and personally. Choose from:

Effective Communication
Emotional Intelligence
Strategic Thinking & Problem-Solving
Stress Management

The post-pandemic workforce has an immediate need for resilience training.


Self-leadership e-learning

94 % of HR professionals believe that by offering mental health resources, organizations can improve the overall health of employees

Lunch & Learn Webinars

88 % of HR professionals believe offering mental health resources can increase productivity

Personality Development

86 % of HR professionals indicated that offering mental health resources can increase employee retention

Foster a Culture of Quality


72 % of HR professionals think offering mental health resources can attract new talent

Our goal is to empower professionals to reach their full potential.

Want more to know more?

Government Contracting

We are committed to improving mental health, well-being, and education through professional development in both the private and public sectors.


RWS Video Library

Check out our brief coaching videos on self-awareness, resilience, self-actualization, and much more!

Request an in-person workshop

If your company is in the Phoenix area, click here for more information on in-person services customized to your needs.

Schedule your free 30-minute consultation today!

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